130311-N-JU810-098 PORT HUENEME, Calif. (March 11, 2013) Tapout XT program creator Mike Karpenko hosted a special physical training session with Sailors assigned to the future USS Anchorage (LPD 23) on the ship's flight deck March 11. Karpenko was joined by mixed martial arts champion Michael Chiesa, both of whom also held a Q&A with Sailors to teach fundamentals on physical training, diet and nutrition. (U.S. Navy photo by Mass Communication Specialist 1st Class Aramis X. Ramirez/RELEASED)
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